The term “pain and suffering” refers to the physical pain, emotional distress, inconvenience, and other non-economic effects a person may experience because of an injury.
Unlike economic damages, such as medical expenses and lost wages, pain and suffering does not have a specific dollar amount attached to it. Instead, compensation for pain and suffering is intended to account for how an injury has affected a person’s physical well-being, emotional health, daily activities, and overall quality of life.
Pain and suffering damages may be available in many types of personal injury cases, including:
Pain and suffering is a form of non-economic damage you may file for in any negligent accident that causes significant physical or emotional harm. This includes cases not limited to:
- Auto accidents
- Motorcycle accidents
- Trucking accidents
- Slip-and-fall and premises liability cases
- Serious or catastrophic injuries
- Medical malpractice cases
- Other accidents caused by negligence or wrongful conduct
Whether pain and suffering damages are recoverable—and how much compensation may be appropriate—depends on the circumstances of the case, the severity and duration of the injuries, applicable state law, available insurance coverage, and the evidence supporting the claim.
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What is Considered Pain and Suffering?
Pain and suffering can include both the physical and emotional consequences of an injury.
Some injuries heal relatively quickly, while others cause chronic pain, permanent limitations, scarring, disability, or psychological trauma. Even an injury that eventually heals can cause significant pain and disruption during the recovery process.
Pain and suffering is generally divided into two broad categories:
- Physical pain and suffering
- Emotional or mental pain and suffering
The extent of these damages depends not simply on the diagnosis but on how the injury actually affects the individual.
Physical Pain and Suffering
Physical pain and suffering refer to the physical discomfort, pain, and limitations caused by an injury and its treatment.
It may include pain associated with:
- Injuries sustained in the accident
- Surgery and other medical procedures
- Physical therapy and rehabilitation
- Medication and medical treatment
- Chronic or recurring pain
- Reduced mobility or physical limitations
- Difficulty sleeping because of pain
- The inability to participate in activities the person previously enjoyed
For example, a person injured in a motor vehicle accident may experience persistent neck or back pain. A herniated disc may cause pain that interferes with work and everyday activities. A traumatic brain injury may result in recurring headaches, while burns or fractures may require painful treatment and lengthy rehabilitation.
The duration of the symptoms is also important. Pain lasting several days or weeks is different from an injury that causes chronic pain or permanent impairment.
Medical records, diagnostic testing, treatment history, physician opinions, and other documentation can help establish the nature and extent of physical pain and suffering.
Emotional Pain and Suffering
An accident can affect more than a person’s physical health. Injuries may also have substantial psychological and emotional consequences.
Emotional pain and suffering may include:
- Anxiety
- Depression
- Fear
- Embarrassment or humiliation
- Sleep disturbances
- Post-traumatic stress
- Loss of enjoyment of life
- Emotional distress caused by scarring or disability
- Fear of driving or participating in activities associated with the accident
For example, someone seriously injured in an automobile collision may experience anxiety when driving long after the physical injuries have improved.
In more serious cases, an injured person may develop a diagnosed psychological condition such as post-traumatic stress disorder (PTSD).
Mental-health treatment records, testimony from healthcare professionals, statements from family members and friends, and evidence showing changes in the person’s daily activities can help demonstrate these damages.
Loss of Enjoyment of Life
An injury may prevent someone from participating in activities that were an important part of life before the accident.
This may include difficulty or inability to:
- Exercise or participate in sports
- Enjoy hobbies
- Travel
- Play with children or grandchildren
- Attend social activities
- Perform household activities
- Participate in recreational activities
- Maintain the same level of independence
These limitations can be an important component of a claim for non-economic damages, particularly when an injury results in long-term or permanent restrictions.
Loss of Consortium
Loss of consortium is related to, but legally distinct from, an injured person’s claim for pain and suffering.
Depending on applicable state law and the circumstances of the case, a spouse or certain family members may have a separate or derivative claim based on how the injured person’s condition has affected the marital or family relationship.
Loss of consortium may involve the loss or impairment of:
- Companionship
- Affection
- Intimacy
- Assistance and services
- Support within the marital or family relationship
The availability and scope of loss-of-consortium claims vary by jurisdiction and should be evaluated separately from the injured person’s claim for pain and suffering.
Emotional Distress
motional distress may also form part of the non-economic damages resulting from a physical injury.
Symptoms may include severe anxiety, depression, insomnia, panic attacks, changes in appetite, uncontrollable crying, sexual difficulties, or other psychological effects.
However, emotional distress arising from a personal injury should not automatically be confused with an independent legal claim for intentional or negligent infliction of emotional distress. Those are separate causes of action with their own legal requirements, which vary by jurisdiction.
Examples of Pain and Suffering Lawsuits in Personal Injury
Pain and suffering can arise in many different circumstances.
For example, a person who suffers a serious burn may experience substantial physical pain during treatment and recovery. If the burn leaves permanent facial scarring, that person may also experience embarrassment, emotional distress, and diminished quality of life.
A person who suffers a spinal injury in a collision may experience chronic pain, difficulty working, sleep problems, and limitations on recreational and family activities.
Similarly, a traumatic brain injury may result in headaches, sensitivity to light, cognitive difficulties, anxiety, or other symptoms that substantially interfere with everyday life.
A person who suffers multiple fractures may recover physically but continue experiencing pain when standing, walking, exercising, or performing work-related activities.
The important question is not simply what injury was diagnosed, but how that injury affected the person’s life.
How to Calculate Pain and Suffering in a Personal Injury Case
There is no universal formula for calculating pain-and-suffering damages.
Unlike a hospital bill or lost paycheck, physical pain and emotional suffering do not come with an invoice. The value of these damages depends on the circumstances of the individual case and the evidence available to demonstrate the effect of the injury.
Factors that may be considered include:
- The nature and severity of the injury
- The duration and intensity of the pain
- The amount and duration of medical treatment
- Whether surgery was necessary
- Whether the injury is temporary or permanent
- Scarring or disfigurement
- Physical limitations
- Psychological or emotional effects
- Interference with employment
- Interference with family and recreational activities
- Loss of enjoyment of life
- The injured person’s prognosis
- The credibility and consistency of the supporting evidence
Insurance adjusters and attorneys sometimes use informal methods such as the multiplier method or per-diem method when evaluating pain-and-suffering claims. These approaches can provide a reference point, but they are not universal legal formulas and do not determine what a claim is ultimately worth.by your insurance policy limits. Certain types of cases, such as medical malpractice claims, may limit non-economic damages by a certain amount.
Multiplier Method
Under the multiplier method, certain economic damages—such as medical expenses—may be multiplied by a number intended to reflect the seriousness and duration of the injury.
For example, more serious or permanent injuries might justify a higher evaluation than relatively minor injuries that resolve quickly.
However, the multiplier method has significant limitations. Two people with similar medical expenses can experience very different levels of pain, disability, and disruption to their lives.
For that reason, medical expenses alone should not determine the value of pain and suffering.
Per Diem Method
The per-diem method assigns a dollar amount to each day that the injured person experiences pain, discomfort, or limitations.
The calculation may cover a period beginning with the accident and continuing through recovery or another medically supported period.
Like the multiplier method, the per-diem approach is an evaluation technique rather than a legally mandated formula. It may be useful in some cases and inappropriate in others, particularly when injuries are permanent or symptoms fluctuate over time.
Ultimately, the amount of compensation depends on the facts, evidence, applicable law, negotiations between the parties, and, when a case proceeds to trial, the determination of the judge or jury as permitted by law.
Does Insurance Limit Pain-and-Suffering Compensation?
Insurance coverage can have a significant practical effect on the amount of compensation that can ultimately be recovered, but insurance policy limits do not necessarily determine the legal value of a person’s damages.
A person’s damages may exceed the defendant’s available liability insurance.
Whether compensation beyond the available policy limits can be recovered depends on the circumstances of the case, including whether additional insurance coverage exists, whether there are multiple responsible parties, whether the injured person has applicable uninsured or underinsured motorist coverage, the defendant’s financial resources, and applicable state law.
Certain types of claims or defendants may also be subject to statutory limitations on damages.
How Can You Prove Pain and Suffering in Your Case?
The main thing you should prove to support a pain and suffering case is the severity of your injury. This involves gathering hard evidence such as:
- Medical documents proving the pain and suffering started due to the accident
- Testimonies from doctors, therapists, or healthcare providers showing the severity of your injury
- Photos or personal journals detailing the pain and suffering you’re experiencing
The more hard evidence you provide, the higher the chances you’ll receive a large enough settlement to cover your pain and suffering.
Pain and Suffering Due to Negligence? Find an Attorney for a Free Consultation Now
The best way to start your pain and suffering lawsuit is by hiring a personal injury attorney by your side.
There’s a misconception that attorneys are expensive to hire, but LegalASAP’s attorney network operates under contingency fees. This means you pay nothing upfront until you win your settlement, and in the off-chance you lose, you pay nothing.
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Pain and suffering may be hard to prove yourself, but with an attorney to organize your case, proper compensation may be on the horizon.
Jan Reburiano is a content writer and SEO specialist for law firms focusing on personal injury, disability, employment law, among other practices. He has written and edited numerous articles and created commercial spots for broadcasters that you can find in his LinkedIn. Jan currently lives in Los Angeles, California while writing for clients from around the United States.

